Although not many people know turmeric, this spice has a wide variety of health benefits, including that used to relieve arthritis.
Turmeric, also known as turmeric or saffron from India, is a yellow herb that is used as a spice in cooking, as a dye and in Ayurvedic medicine from India.
Many times people confuse turmeric with curry. While turmeric is used to make curry, the two are different.
Turmeric has been used in the treatment of numerous diseases and conditions, especially health conditions that involve soft tissue inflammation, such as arthritis and other rheumatic diseases.
How turmeric helps in the treatment of arthritis
Curcumin, the active ingredient in turmeric, has antioxidant and anti-inflammatory properties that can help control the symptoms of osteoarthritis and rheumatoid arthritis.
Turmeric is used to reduce pain, inflammation and joint stiffness caused by rheumatoid arthritis and osteoarthritis.
How to take turmeric In supplement
Turmeric or turmeric supplements can be obtained in the form of a capsule in stores where they sell vitamins and in pharmacies. No prescription is needed to buy it.
The recommended dose is usually Take 1 capsule twice daily with adequate amount of water or as indicated by a physician. For best results, take the recommended dose with meals.
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