Planet Fitness – The ideal gym
Planet Fitness or ‘Judgment Free Zone’ is the chain of fitness centers in the United States of America. Planet Fitness or Judgment Free Zone is known to cater to ordinary people or fitness crazies who are well aware of their fitness. Planet Fitness or Judgment Free Zone gives more priority to sensitive newbies.
The Planet Fitness or Judgment Free Zone specialties are:
These clubs offer a wide range of exercise equipment to keep us in shape and also to develop cardiovascular capacity. There are trainers who can assist each member in the gym during their workouts. Planet Fitness or Judgment Free Zone generally offers a minimal fee to its members, making it accessible to ordinary people. This includes $ 15 as a membership fee. Other benefits provided by this club are the Black Card membership that allows free use of the facilities for its members, the allocation of guests every day and a 50% discount on soft drinks. For those who are enrolled in local clubs, they have unlimited tanning facilities. Apart from this, Planet Fitness or Judgment Free Zone have their own mixed zone and private women’s clubs.
Upon enrollment, Planet Fitness or Judgment Free Zone offers a complete package that includes a complete fitness assessment. Based on the result of this evaluation, the needs and requirements of each individual are verified and the required exercise is given. Based on the results of the individual’s initial training program, they are given the ‘acceleration’ program to accelerate their training plan. For maintenance, they also offer private personal training sessions where members can take advantage of the services of physical trainers.
Despite all these facilities, Planet Fitness or Judgment Free Zone have their own exercise rules and etiquette that must be strictly observed by all members and their users. These include the prohibition of compound barbell exercises such as deadlifts, bent over-row exercises, and the use of magnesium carbonate for heavy lifting. The use of dumbbells is restricted to a maximum of 80 pounds. There is also an exercise label that must be strictly observed, which includes avoiding grunts, swearing or psychic rituals, and the piercing sounds of bar drops. Every time a member breaks this rule, an alarm goes off to show that they have violated the rules, forcing them to follow the rules and regulations.
The name ‘Trial Free Zone’ appears to be ironic and restrictive among these rules, but there are still many people who are ready to go to this club due to its reasonable price, variety of exercise equipment, professional guidance, and other club facilities. offers.
Finally, the choice of joining a gym or gym is up to you alone. There are several gyms like Gold Gym, Peak Fitness, and several other gym, as well as health clubs that have opened their doors to everyone. But the main goal of Planet Fitness or Judgment Free Zone is to serve you with your body and health first as your top priority.