How to Determine and Cure Food Poisoning?
Food poisoning is a digestive disorder that is caused by the use of substandard, spoiled, poisonous or toxic foods and drinks.
Food poisoning can be of two types:
The first is foodborne toxicoinfection. It is caused by the use of spoiled foods. Food products that are expired or spoiled as a result of improper storage are affected by pathogenic microorganisms and become toxic. Once in the stomach, they cause poisoning.
The second type of food poisoning is called toxic. It is associated with the consumption of obviously inedible or poisonous foods. For example, you will get toxic poisoning if you eat up poisonous mushrooms or get drunk paint.
In this material we will not dwell in detail on toxic poisoning, because qualified personnel will be required to eliminate their consequences. If you suspect that you or your child was poisoned in this way, call an ambulance immediately or consult drug store Santa Monica.
But the usual toxicoinfection may well be quickly defeated at home. Of course, if it is not a serious form due to severe poisoning. In this case, you should also contact your doctors.
How to determine if you have food poisoning?
The main symptoms of food poisoning are nausea and vomiting, diarrhea, weakness and malaise, pain in the stomach, and also in many cases, a change in complexion, chills, fever.
Most often, a person reacts to low-quality products within 3-4 hours after eating. But for some people, this period of time may be longer. It all depends on the “strength” of the body. And what kind of products were also important.
In general, someone will be twisted from a jar of expired yogurt, and someone can eat half a 10-pound low-quality watermelon and get off with a slight malaise.
What to do with food poisoning?
If you experience symptoms of food poisoning, four simple steps should be taken.
- Gastric cleansing
The easiest way to clear your stomach is to induce vomiting. In some cases, the ” grandfather” method is enough – just put two fingers in your mouth.
However, a solution of potassium permanganate or baking soda will help to facilitate the process.
- Use sorbents
Sorbents are substances that can remove toxins from the body. Once in the gastrointestinal tract, they interfere with the absorption of toxins and other harmful substances, and then remove them from the body.
Preparations of this type should always be in your home or, even less so, first-aid kit. This is the most effective way to quickly remove toxic substances that get there with poor-quality products from the body.
The most popular drug of this kind is activated carbon. However, in any pharmacy you will find similar remedies in abundance. Some drugs are sold in tablets, some in powders that need to be dissolved in water.
- Drink plenty of water
Most ordinary water is a very effective method to get rid of the effects of food poisoning. Indeed, during diarrhea or vomiting, the body is dehydrated. This in turn can cause a whole bunch of additional problems.
Doctors recommend on the day of poisoning and the next day to drink at least 2 liters of water.
Also, some doctors recommend alternating plain water with sweet tea – glucose strengthens the body. The main thing is that tea should not be too strong, because in this case it can itself be an irritating factor for the stomach.
As in the case with the previous recommendation, it is advisable to pre-arrange to put in your medicine cabinet special preparations that help fight dehydration, as well as restore intestinal microflora.
- Correct mode
After poisoning, you will experience weakness. This is not the best time for exploits. It is better to adhere to bed rest, to avoid physical activity, and also to starve a little.
At first, you will not experience hunger, the body will literally reject food. However, when you want to have a bite to eat on the second day, do not let yourself go. Limit yourself to porridge (on water, not milk!) Or other dietary dishes. Do not give poisoning a second chance.