How Does CBD affect Your Weight? Complete Guide

 Cannabidiol, aka CBD, is a widely known and highly popular compound that is derived from the cannabis plant has gained massive popularity in just a few years. It is a natural compound that is gaining a lot of popularity in the natural health world because of its benefits in the field of medicine as it has proved beneficial in;

  • Reducing anxiety
  • Relief of pain
  • Improving heart health
  • Better functioning of the brain
  • Reducing inflammation

There is one more claim that it is really beneficial in the reduction of weight but that is not a proved fact till now as the human research is currently limited in understanding the full effects of CBD on health.

So, the question is how CBD affects weight loss?

Boost Metabolism:

It is a well-known fact that boost metabolism is effective in maintaining weight and good health.

CB1 and CB2 receptors in the brain and lymphoid tissue play an important role in metabolism and intake of food.

Not tested in humans but an animal study shows that CBD affects the weight by interacting with CB1 and CB2 receptors than other cannabinoids.

May Promote ‘browning’ of Fat Cells:

There are two types of fat, white and brown, that exist in the human body.

White fat is the predominant form of fat that is responsible for storing and supplying energy along with insulating and cushioning of organs. It stored in the excess amount it is associated with chronic illnesses such as diabetes and heart diseases.

While on the other hand, brown fat is responsible for generating heat by burning calories. Individuals with healthy weight tend to have more of the brown fat than people who are overweight.

There are ways to convert white fat into brown, healthier fat, by exercising, getting enough sleep, and exposing oneself to colder temperatures.

Interestingly, it is evident through research that CBD may aid the process of conversion of white fat into brown.

Again, not on humans but a test-tube study has found out that CBD led to the “browning” in white fat cells and enhanced the expression of specific genes and proteins that promote brown fat.

Reduction of Appetite:

Many of the people say that this very compound helps a person in reducing weight because of the loss of appetite.

Where cannabis is associated with the stimulation in appetite because of the tetrahydrocannabinol (THC) that is a psychoactive component in the cannabis but CBD does not stimulate any appetite.

Where TCH activates the CB1 receptor in the human body that can stimulate appetite, CB1 receptor agonist blocks off or deactivates t6he receptor. CBD does not directly affect CB1 but other molecules that block them off that may prevent overeating in some people.

There is a study on rats, still no human research that claims that CBD reduced the appetite in rats. While there is no evident study on human appetite and CBD so it is not recommended to use it in excess for the very reason. CBD packaging always comes with the instructions and dosage according to the age; better look at it and always be cautious in using such products without proper consultation.

Burns Fat:

All of these are the claims but no proven research on humans that could confirm this very concern of weight reduction in humans because of cannabidiol.

One of the claims states that CBD melts down the fat in the body by breaking it down and eliminate from the body.

Unlike white fat cells, brown fat cells are a more active form of fat that burns off energy as a heat, which means they are burning calories. Burning calories is important to cut weight.

There are no specific products with custom CBD packaging that will mention that this product specifically is made to reduce the weight because it is not what it claims to do but the product boxes will surely give you an idea about the usage, ingredients, and precautionary measures.

CBD is infused in a variety of products like;

  • Tincture
  • Drops
  • Oils
  • Creams
  • Capsules

There is no study that says that external use is more effective than the intake of CBD products and vice versa. So, there is no need to increases the dose as it can be harmful in different ways.


Winding up everything, it is obvious that there is no proved study on humans that could confirm the loss of weight with the use of CBD specifically for this purpose. It is not vital to overstate these claims until there is actual research.

The best way to reduce weight is to have a healthy lifestyle and a good amount of exercise.


It is not advisable to use CBD for any disease and replace them with any ongoing medications without consulting the doctor.

Not all bodies are the same and every person needs a different amount of dose for any type of medication.

Companies are coming up with amazing cannabidiol products. The market is increasing day by day and like every other product, it is necessary to come up with packaging that creates a sensation among the customers and make your product stand out. Custom CBD packaging Wholesale offers the most sustainable, durable, and affordable packaging that fulfils all the packaging needs for your products.