How To Make Throat Stop Burning After Throwing Up

Throwing up is known as one of the involved bodily reactions in which it forces all food in the stomach to leave your body. It is easy to throw up if your digestive system reacts something you ate or when you travel by car. There are numerous reasons for the condition; however; a big problem after throwing up is that your throat becomes painful and burning. In this article, we will give you some necessary information on how to make throat stop burning after throwing up effectively.

Why Do You Get a Sore Throat After Vomiting?

After eating food, the stomach secretes gastric juices to digest the food. The process allows the body to absorb all nutrients. For this reason, when you throw up, the gastric juices and the content in the stomach will come up together. The gastric juices from the stomach are very acidic so that vomiting can lead to a sore throat, along with burning, painful sensation and soreness.

So why do not the gastric juices damage or hurt our stomach?  The answer to this question is the texture of the stomach. As we know, the strong stomach lining can protect it from being damaged by the juices inside. What about our throat? The esophagus does not have this strong lining, so we usually suffer a painful and burning throat after throwing up.

How To Make Throat Stop Burning After Throwing Up With Natural Remedies

A sore throat after throwing up usually lasts in a short time; however, there are various ways you can apply to reduce the pain quickly. Below are some natural remedies which can give you the best solution on how to make throat stop burning after throwing up at home effectively.

Gargle with warm salt water

A glass of warm salt water will ease a sore throat caused by vomiting effectively. The combination can ease the discomfort by reducing swelling and prevent inflammation.

How to use:

  • Mix ½ teaspoons of salt (about 2.5 g) in a glass of warm water (about 120 ml)
  • Gargle with the mixture for 5 minutes at least.

You also avoid swallowing the mixture because this can aggravate your condition.

Licorice Root Tea

According to doctors, licorice root can ease a sore throat caused by vomiting.

How to use:

  • Put a bag of licorice root tea in a glass of hot water for 10 minutes
  • Enjoy the powerful tea slowly
  • You can keep it in your throat 2-3 seconds before swallowing it
  • Repeat this until you feel better

Notes:

In fact, some medications react with licorice root, so you should ask your physician if you use some medications for kidney disease, heart disease high blood pressure, or liver disease.

Marshmallow Root Tea

The natural remedy has some medicinal properties, including its ability to ease a sore throat caused by throwing up. Marshmallow root tea can also soothe stomach upset, so it can be used for motion sickness.

How to use:

  • Put a bag of Marshmallow root tea in a glass of hot water for 10 minutes
  • Enjoy the herbal tea when it is still warm
  • You can sip it slowly to reduce the pain quickly.

Ginger And Honey Tea

Ginger and honey also contain powerful antibacterial properties, so they can reduce upset stomach and a sore throat after throwing up.

How to use:

  • Put a bag of powdered ginger (or 2-4 slices of ginger) in a glass of hot water for 10 minutes
  • Then add 2-3 teaspoons of raw honey into the tea
  • Drink the tea slowly when it is still warm

Chamomile Tea With Honey

The herbal tea can be naturally soothing. Chamomile has been applied in medicinal treatments for ages, including soothing a sore throat after vomiting. Chamomile tea is known for its antioxidant, anti-inflammatory, and astringent agents.

How to use:

  • Put a bag of Chamomile tea in a glass of hot water for 10 minutes
  • Then add 2-3 teaspoons of raw honey into the tea
  • Drink the tea slowly when it is still warm

Other Simple Solutions On How To Make Throat Stop Burning After Throwing Up

Drink warm water

Sipping a bit of warm water after throwing up can reduce the discomfort as well as help your body avoid dehydration. In addition, the water amount can also help to remove excess stomach acid which is responsible for a sore throat after throwing up. If you suffer an upset stomach along with a sore throat, you sip water slowly. In many cases, when the stomach filled with too much water or you drink water too quickly, you can vomit again.

Consume smooth foods

After throwing up, you are hungry. What food can you eat at that time when you suffer a sore throat? Doctors advised that smooth foods help both reduce your sore throat as well as fill your empty stomach. Foods which do not have scratchy and hard components can reduce an irritated throat by stomach acid effectively. Some smooth foods such as Jelly, seaweed, popsicles, or bananas are perfect choices for you.

Never eat sour foods, dairy foods or ice cream

Smooth foods such as yogurt, dairy products, or ice cream can cause stomachache, increase the sore throat condition, and even make you vomit again. You should also avoid carbonated soft drink. These products need to be avoided until you feel healthy.

Avoid talking too much

After throwing up, your throat becomes painful and burning. Therefore, you should avoid talking too much to protect your throat as well as reduce the pain. In urgent cases, you can write what you need to talk in the small paper instead of talking.

In conclusion, vomiting forces all contents in your stomach out, so the condition causes burning and painful sensation. With the above, various simple solutions on how to make throat stop burning after throwing up, we hope that you will get the right solution to reduce your condition effectively.

Reference:

https://carekees.com/how-to-make-throat-stop-burning-after-throwing-up/

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