200 Hour Yoga Training in Rishikesh in May 2020
The spiritual Land of Rishikesh is calling out to you to unravel the best in you by focusing on self-disciplinary activities like Yoga. Nowadays, Yoga Teacher Training in India has become immensely popular. People from different countries are enthusiastically participating in the process of learning the old, ancient Yogic Science. Rishikul Yogshala is a top-notch yoga school in India focusing on imparting students with the authentic knowledge of yoga and Indian culture. Yoga teacher training rishikesh
Rishikul Yogshala is an exemplary place for Yoga Teacher Training in Rishikesh. The motive of the Yogshala is to build a society where love, peace and harmony are the foundations. The teachers of Rishikul Yogshala conduct different classes like 200 Hour Yoga Teacher Training in India, 300 or 500-hour yoga classes. Yoga brings a feeling of self-discipline and also helps one to strive for his/her physical and mental growth.
Main Highlights of the Program
- Learning of two main and authentic styles of Yoga that is Hatha Yoga and Ashtanga Yoga
- Basics of Human Anatomical structure and its relevance to the Yogic Science
- Internal and external structure study of the human body
- Learning of different Asanas such as Alignment and Adjustment
- Ethics (Yamas) and Principles (niyamas) as explained in the Yoga Sutras of Patanjali
- Yoga Philosophy classes
- Breathing Techniques, Pranayama and its usage in channeling the physical and spiritual energies
- The state of Equilibrium by practicing Yoga Nidra
- For healing and restoration purposes, you would get to learn about blocks, bolsters, and straps
- Art of healing with the help of meditation and Pranayama
- The descriptive study of Ayurveda is another highlight of the program
- The study of medicinal values of Ayurveda in our lives
- Intense Yoga and meditation for cleansing works which is popularly known as Shat Kriyas
- Ayurvedic cooking classes to know and understand the Yogic Cuisine
- Self-healing therapies like Laughter Therapy
- Teaching of Mantra, Mudra, and methodology
- Satsang sessions with the Gurus to learn and acquire knowledge and peace
Already the place called Rishikesh is impeccably beautiful yet it is important to know about the accommodation. To make you feel at home, the aura is simply homely, the rooms are clean. Basic facilities are already provided to make you feel comfortable. Geysers, Twin-beds, Wi-Fi, comfortable mattresses and attached bathrooms are already provided to the students. The option of separate and sharing rooms is available and few rooms also have a balcony.
When it comes to food, Rishikul Yogshala serves vegetarian meals to all the particpants. You would get to learn more about Yogic cuisine because food is only prepared by specially trained chefs who know the Ayurvedic Ingredients. The meal is served thrice a day. There are organic drinks available too. The aim is to ensure that every student is well-fed and satisfied.
About Rishikul Yogshala
The mission of Rishikul Yogshala is to promote Yoga and Ayurveda across the world. It is a great place to learn and explore about the diversified culture of Yoga. You can learn about Yogic Science, Cuisine, Culture, and its Philosophy as well. The school is located away from the hustle bustle tucked away in a serene corner of the town.